Yoga classes and retreats in Cornwall
Classes
Kathryn’s classes vary each week. Her style of yoga builds strength and flexibility, flowing from asana( pose) to asana, moving with the breath.
Students are encouraged to have a strong practice, whilst listening to their body, being strong and gentle simultaneously.
Kathryn holds the class with warmth, acceptance, joy, and love.
Retreats
2023 welcomes wholesome, nurturing day and weekend retreats, connecting to the self, nature, deepen your practice, delicious, nutritious vegetarian food, optional coastal walks, sea swimming…more info and dates coming soon.
What people are saying
“I have been having yoga lessons when Kathryn for almost 10 years. I am not very flexible and have very tight hamstrings. Kathryn allows me to benefit fully from yoga despite this, and I have gained strength and increased flexibility from attending her classes. She is a kind and effective teacher giving personal feedback and positive words through the class.”
— Susheela
“I have attended yoga classes most of my adult life but having taken a break due to ill health I was looking for a new approach. Flowing yoga with Kathryn was recommended to me by a good friend who said it was ‘something special’, and it certainly is that, and then some. The energy of support, comfort, and nurture that Kathryn creates is both intoxicating and uplifting. I have not yet left without feeling uplifted and empowered, and of course stretched! This is a not just a yoga class, it’s so much more than that. I would recommend to all to try for themselves.”
— Rosie
Flowing Yoga 