Day retreats and weekend retreats held in Cornwall.

A time to nurture, connect to yourself….at Tregedna Lodge and Maenporth beach, i have a couple of spaces remaining. I am open to a payment plan if desired. Please get in contact with any inquiry.

Review from last retreat…

Thank you so much for making me feel so welcome and carving out a space to feel nurtured, provide time to pause, reflect and to think about the future. 

You put so much into making the day a success, a lot of work went into it. The food was delicious and inspiring; I recreated the meal for my family yesterday evening and have found myself thinking about those chocolate balls often!

I felt the balance of activities worked well and I enjoyed the ‘down time’ in between too, with all those lovely tea’s. I loved the sea and sauna to start with. I liked the common thread running throughout the day and the use of journaling to set intentions to hold in mind over the day. Your yoga class was great, offering as much challenge as needed and individualised support to adjust postures and stretch, the Yoga Nidra was pure bliss and the drumming was a welcome opportunity to try something new. 

The environment supported relaxation and was big enough to provide space if needed, both inside and out. 

You did a brilliant job and I would definitely recommend it. 

Thank you for bringing the light and sharing your wisdom,

Warm wishes,

Sarah